In 100 g (Grams) of Pepperidge Farm, Goldfish, Baked Snack Crackers, Original there is 0.055 g of 16:1 cis monounsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Pepperidge Farm, Goldfish, Baked Snack Crackers, Original.

Chicken, skin (drumsticks and thighs), cooked, roasted	2.797 g	2.80%
Chicken, skin (drumsticks and thighs), cooked, braised	2.701 g	2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw	2.685 g	2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	2.677 g	2.68%
Chicken, skin (drumsticks and thighs), raw	2.66 g	2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	2.621 g	2.62%
Veal, external fat only, cooked	1.998 g	2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.93 g	1.93%
Beef, New Zealand, imported, subcutaneous fat, raw	1.84 g	1.84%
Veal, external fat only, raw	1.748 g	1.75%
Veal, seam fat only, raw	1.698 g	1.70%
Turkey, skin, from retail parts, from dark meat, raw	1.525 g	1.52%
Turkey, whole, skin (light and dark), roasted	1.479 g	1.48%
Turkey, skin from whole, (light and dark), with added solution, roasted	1.479 g	1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	1.471 g	1.47%
Veal, seam fat only, cooked	1.391 g	1.39%
Turkey, whole, skin (light and dark), raw	1.34 g	1.34%
Turkey, skin from whole (light and dark), with added solution, raw	1.34 g	1.34%
Pepperoni, beef and pork, sliced	1.303 g	1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading	1.275 g	1.28%

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original is a type of Baked Products. The most significant nutrients in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original are listed below.

Water	3.47 g	3.47%
Energy (calorie)	467 kcal
Energy (joule)	1953 kJ
Protein	9.42 g	9.42%
Total lipid (fat)	18.42 g	18.42%
Ash	2.87 g	2.87%
Carbohydrate, by difference	65.81 g	65.81%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	1.03 g	1.03%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	1.03 g	1.03%
Galactose	0 g
Starch	59.37 g	59.37%
Calcium, Ca	74 mg	0.07%
Iron, Fe	4.73 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	156 mg	0.16%

Nutrients in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original